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 Fitness Consultation Services by Tedley
 Fitness Consultation Services by Tedley
Customized fitness plans and virtual training sessions aimed at improving strength, endurance, and overall fitness. Offers one-on-one personal training, group fitness classes, and post-rehabilitation fitness support. 1.Assessing current fitness levels, goals, and creating a plan. 2.Customized personal training program for weight loss, muscle gain, or general fitness. 3.Includes yoga, pilates, HIIT, or bootcamp-style workouts. 4.Focused on muscle development and strength-building. 5.Programs focusing on cardiovascular health and endurance. 6.Fitness plans after injuries or surgeries.

Fitness Consultation Services by Tedley

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1 session

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